Hot Barre Flow

Hot Flow Yoga Jordaan
at 15/06/2021 15:00-16:00 o'clock (60 min)
Address: Prinsengracht 489, 1016 HP Amsterdam
Price: 0.00 €
Online registration is not possible

About

Studio Mat rental is 3 euros. Please be advised that during the hot summer months, these classes may be cancelled up to 3 hours before their start times. Please always double check our schedule! Let's do the Hot Flow Yoga but please bring your own Mat and Towels. There are Blocks available to lend but need to be cleaned by the student after use. No Showers available until August 1. Please be mindful of 8 hour cancellation window for students. Please be on time! Late arrival will not get into the class (even if it's just a minute...).

The first part of the class will be a fun, high energy barre inspired workout with small, controlled range of movements and isometric contraction, that will strengthen and sculpt your entire body. After that we move into a invigorating vinyasa flow that will end with a delicious in depth stretch. The perfect combination if you both enjoy yoga and barre!

Temperature: 28 degrees celsius

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Trainer

Josje Hermans

Cancellation conditions

please honor our 8 hour cancellation window. no-shows will be charged a single ticket