New to Ashtanga

A beginners class is a chance to learn the fundamental poses in the Ashtanga Yoga sequence. Here you are introduced to the order of the poses, coordinating breath with movement, and how to use your breath and internal muscles to find alignment in your body. In a beginners class you discover what your body is capable of, the quality of your breath and the quality of your concentration. You begin to build a relationship with your body, breath and mind

This private intro. class is only available for booking with your Introductory Week Pass

You can book a private class up to 24 hours before the starting time. Private classes are automatically cancelled 24 hours in advance if there are 0 sign ups

Cancelling an appointment for a private class can be done up to 24 hours before the start of the appointment. Please be on time, we have to cancel the appointment (non refundable) if you are more than 10 minutes late since we can’t guarantee the quality and benefits of the class anymore