Fit & Flexible with JSX

Online stream
JSX Studio
at 06/07/2022 12:00-13:00 o'clock (60 min)
Price: 7.50 €
Online registration is not possible

Prices

7.50 €Single ticket  

About

Let's move our bodies, stay fit and get flexible at home!

~ Move your body ~ Respect your body ~ Fuel your body ~ Challenge your body ~ Love your body

Fit & Flex consists of daily insights and reflections, fitness workouts & stretching exercises. After successfully completing the daily challenge, post a photo in our private group to share your achievements. Join our FIT AND FLEXIBLE group on Facebook.

Our focus will be on burning calories, strengthening and toning our body as well as stretching it out to reach our maximum flexibility (forward bends/backbends/splits/ middle splits).

We encourage each other and build each other UP!

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Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.

Trainer

Joyce

Cancellation conditions

Cancellation is possible up to 24 hours before the class starts.