Belly Dance | Open Level
Prices
15.00 € | Single ticket |
About
This open level Belly Dance class includes a bit of everything that makes Belly Dance such a fantastic dance & practice for the body, mind & overal well being.
Things we practice during the classes:
- Developing basic posture, techniques, moves.
- Strengthening exercises for the abdominal muscles & whole body to improve posture, balance & body awareness. Shimmying, shaking & having fun together. Fun & easy dance along Belly Dance choreographies.
- Mindfulness exercises for femininity, sensuality, and self-embrace.
This class is suitable for dancers with no or little experience with Bellydancing, and also for experienced dancers that would like to refine & improve their technique.
What to wear?
- Wear something you feel pretty and comfortable in.
- Pants: legging or loose pants
- Top: a tight fitting top (showing your belly is fine but not obligatory)
- Shoes: bare feet, socks or soft ballet shoes.
- Scarf for the hips: If you have one bring it with you, if not I have some at the studio you could borrow or buy.
Entrance
Entrance to the dance studio is at Ketelhuisplein 45 - 1054 RD Amsterdam. Doorbell #45 - Spiegelzaal.
If you have any further questions always feel free to reach out.
Looking forward to shimmying with you!
With love,
Sarah Safi Harb