Spinny Pole

Do you already master basic techniques of pole dancing like climbing, sitting, and inverting in a proper way? In that case, you’re ready for pole pre-intermediate! It’s time to learn more challenging tricks and how you can combine your tricks and spins like hangover, butterfly, inside leg hang, outside leg hang, and marley. You will feel like a true pole dancer while you’re having a full-body workout!

Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.