ZhemFit+ 60 min.

Fitness

Klasse

@ Zhembrovskyy De Pijp

Level

Fortgeschrittene

This class pushes you to discover your very limit! Compared to the regular ZhemFit level, our ZhemFit+ class has a higher amount of repetitions and intensity of exercises, which requires a certain level of coordination and physical condition (note; this is not a beginners class, if it is your first time trying our ZhemFit concept, it's advised to pick one of the other levels).

ZhemFit is a very effective full body workout created by Alexander Zhembrovskyy based on his successful career as a professional ballet dancer. ZhemFit is a workout based on the most fundamental principals of ballet which can help to create a body of a ballet dancer without actually being one. In the ZhemFit classes we work without any equipment. Our students learn how to use their own bodies so that there would be no need for using weights or other sorts of equipment. Teachers will also support students in understanding how to use their bodies in a correct and safe manner, which can then be applied to other physical activities for stronger body functions and to avoid risking injury.

ZhemFit is the class for those who are looking for something above average, something that can bring their body to the higher level and beyond.

Datum

Dienstag, 24. November 2020

Uhrzeit

08:30 - 09:30

(60 min)

Ort

Van Woustraat 149Hs, 1073RX Amsterdam

Lehrer:in

Victoria Kurusiova

Über

Viktoria, originally from Russia, is a ballet dancer and teacher. She is a guest teacher at Zhembrovskyy, teaching Ballet and ZhemFit.

Ausbildung

Education • 2007-2012 – teacher-choreographer, Russian University of Theatre Arts — GITIS, Moscow Choreography faculty • 1997-2005 – ballet dancer, Moscow State ballet school Teaching experience: • 2017-2018 – teacher of private lessons. Preparation for admission to universities, theatres, and the Academy of Choreography, coaching of dramatic actors • 2012-2014 – teacher at ballet studios. Classical dance lessons for children 3-12 years old and for adults • 2010-2014 – ballet teacher in the fitness club «Dr. Loder». Group and private body-ballet classes • 2011 – classical dance teacher at professional ballet college “Russian Ballet College”, Genova, Italy. Classical dance, gymnastics, repertoire for children from 5 to 18 years Stage experience: • 2014-2016 – artist of the musical “The Phantom of the Opera”, Stage Entertainment company, Moscow • 2008-2010 – ballet dancer at "Russian Ballet", Moscow and international tours • 2005-2008 – ballet dancer at Kasatkina-Vasilev State Academic Theatre "Classical Ballet", Moscow and international tours Solo parts in the ballets Swan Lake, Sleeping Beauty, Rite of Spring, Coppelia, Chopeniana, etc. Prizes: • A diploma of the International Youth America Grand Prix Ballet Competition in New York .

Preise

0,00 €	Free trial class - 60 min. lesson	Schnupperangebot
25,00 €	INTRO WEEK: try all our classes	Schnupperangebot
20,00 €	60 min. classes/Single lesson
90,00 €	60 min. classes/5 lessons
115,00 €	1 MONTH: UNLIMITED 60 min group classes
260,00 €	1 MONTH: UNLIMITED 60 & 90 min group classes
300,00 €	60 min. classes/20 lessons
405,00 €	60 min. classes/30 lessons
1.260,00 €	1 YEAR: UNLIMITED 60 min group classes
2.760,00 €	1 YEAR: UNLIMITED 60 & 90 min group classes

Anbieterinfos

Zhembrovskyy De Pijp

Bewertungen

4.9

(Noch keine Bewertungen)

Stornierungsbedingungen

Cancellations can be done via Eversports or the Zhembrovskyy schedule (while being logged in to your account). Cancellations made and confirmed 10 hours prior to the start of the class are free. Late cancellations after this cancellation window (Late cancellation) are charged at full price and for unlimited packages and memberships the time penalty applies (2 days from the validity period of the package).