All Levels Vinyasa (Pascale)

Vinyasa yoga is a dynamic form of yoga and is currently the most common yoga style. Vinyasa is also known as Flow yoga: you can see it best as coordinating a flow of certain postures on the movement of the breath.

You flow, as it were, from one posture to another in a sequence.

In order to be fully prepared for the class, we recommend that you wear clothes that allow you to move freely. If you booked a Yin Yoga or similar class, you may want to bring a sweater and socks to put on at the end (as you may cool down a bit). You may also want to bring a (re-usable) water bottle. Apart from these items, everything you need for the classes are provided – including our yoga mats by Lululemon. Please know that all our classes are taught in English.

We recommend that you arrive ~10 minutes before the start of your class. We won't unfortunately allow anyone to come in once the class has started.

Phones are not permitted inside the classroom and we kindly ask that you double check that your phone is on silent when you put it away (including alarms are switched off).