Soothing Sound Healing

The Facilitator

Julie Bucher is a Sound Bath Faciliator, mindfulness coach, entrepreneur and wellness consultant for NGOs, private companies and start-ups. She lives in Amsterdam, NL.

The benefits of a Crystal Sound Bath

All is vibration, including you.

Crystal Sound Baths allow your entire being to harmonise to the high vibrations of crystalline frequency, creating a state of deep relaxation, trust, peace, inspiration and unconditional love. This practice is similar to a deep energy massage, and in turn creates long-lasting harmonising effects on your mind, physical body and emotional body.

According to numerous research in the field of medicine, psychology and quantum physics, Sound Baths produce extremely significant positive results in the domains of physical relaxation, altered states of consciousness, healing of ailments and disease, imagery and creativity, transcendence of time and space, positive mood, insightfulness, and unity.

What happens in a session

We all come into the space together with a brief personal sharing from all the beings present, bringing consciousness to what is co-created and mirrored in the group.

We then gently lie down on our mats, heads facing the crystal bowls. The invitation is to deeply relax and come into a space of receptivity and openness. You will be guided into this state through a guided meditation, aligning the nervous system to lower frequencies of REM (rapid eye movement frequency): the state of awakened awareness and relaxation that precedes deep sleep. The crystal bowls vibrations and voice are offered in service to your embodied truth.