Twerk All Levels

Twerk is a high energetic class and an amazing dance workout on Twerk music! Yes, everyone can Twerk also if you have a cute small butt ;) This Twerk class is for everyone on every dance level and a fun way to get your weekly dose of exercise. You will learn the Twerk skills like moving your bum up and down and shake it until you make it. The class will give you an intense booty, leg and abb workout like you never had before! You even get an amazing and fun Twerk Choreo at the end of the class which will bring a smile on your face. Twerk will burn those calories (at least 400 kcal), but you also learn how to shake, to dance better and you will have an amazing time! Come dance and shake with Twerk!

What to bring? • Wear loose comfortable shorts and a sports top. • Sneakers (preferably white soles) • Optional: kneepads • Optional: towel, you might sweat… a lot ;) • Bottle of water