Pre/Postnatal Yoga Flow (Iryna)
Pränatal Yoga
Klasse
@ Studio Balance
Level
Alle Levels
Prenatal Yoga Flow combines a flow of prenatal yoga postures with connection to yourself and your baby with deep breathing preparing you for giving birth.
We will integrate deep prenatal breathing into every posture and will move from and with your breath, in harmony with your baby.
You will enjoy a continuous flow of gentle prenatal stretches and postures focusing on opening your hips, releasing lower back tension and creating more space in your shoulders and chest.
We will finish with a final relaxation and meditation - taking you on a journey of rest and recovery with your baby.
Datum
Donnerstag, 30. September 2021
Uhrzeit
17:00 - 18:00
(60 min)
Room
Studio 1
Ort
Rijnstraat 63h, 1079GW Amsterdam
Lehrer:in
Iryna
Anbieterinfos
Bewertungen
4.9
(Noch keine Bewertungen)
Stornierungsbedingungen
Students can cancel their booking until 6 hours before the Class starts. The Student can only cancel through the Website or the Eversports App.
Pre/Postnatal Yoga Flow (Iryna)
Datum
Donnerstag, 30. September 2021
Uhrzeit
17:00 - 18:00
(60 min)
Iryna
Lehrer:in