Ashtanga Half Primary (English)

My yoga journey began by coincidence in 2011, in my living room in London, with online tutorials. And since then, it's love! I started to practice more often, in a studio and at home, discovering that yoga was really helping me, I felt that something was really changing in my life. My attitude towards myself and towards the external world was different, I felt lighter and happier, I was "yoga addicted"! I discovered a new world, yoga is not a sport, it's a way of life! A few years later, 2017, I decided to quit my meaningless job in the event management industry and move to India, not to find myself but to study yoga, deepen my knowledge and to find a meaning in life. I lived there for a few months where I had a fantastic experience, studying traditional Hatha and Ashtanga yoga with extremely knowledgeable yogis and gurus. They inspired me to be a transformer, not a teacher, to share not to teach. I learned yoga asanas, breathing techniques, yoga philosophy, meditation, all most of all I learned to be happy with small things. All these are powerful tools that everyone can use for living a healthy and happy life. I want to share what I have learned and what I will, to make someone else's life happier, even if just a little more.

- Vinyasa Yoga - Ashtanga Yoga - Hatha Yoga