Tabata (Oost)
Tabata
Klasse
@ Find Your Fit
Outdoor (socially distanced) workouts in Amsterdam with fitness instructor, Leah Carlin. Tabata is a type of HIIT training where you complete an exercise to your max ability for 20 seconds, and rest for 10 seconds. Each tabata has 8 sets and lasts for 4 minutes. We do 6 total tabatas in our full-body workout!
We will take extra care in keeping 1.5 meters distance. If you are feeling unwell, please do not attend. If you have already scheduled an outdoor class and are not feeling healthy, please cancel 8 hours before class time.
Please always bring your own exercise mat and water.
We meet in Amsterdam-Oost near the Q-Park Center East in front of the playground.
Datum
Freitag, 10. Juli 2020
Uhrzeit
08:00 - 08:40
(40 min)
Ort
Wibautstraat 3B, 1091 GH Amsterdam
Lehrer:in
Leah
Preise
9,00 € | 1 Class | |
43,00 € | 5 Classes | |
82,00 € | 10 Classes | |
62,00 € / month | Unlimited Monthly Classes (OUTDOOR ONLY) | Membership |
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Bewertungen
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Stornierungsbedingungen
Cancellation permitted within 8 hours before class. If you are feeling unwell/unhealthy, please do not attend class and try to cancel within the 8 hours period.
Tabata (Oost)
Datum
Freitag, 10. Juli 2020
Uhrzeit
08:00 - 08:40
(40 min)
Leah
Lehrer:in