Ballet Techniques: Strengthening & Body Awareness
Tanz
Klasse
@ rasalila
Level
Anfänger:innen
Gentle reminder: bring your own mat, blanket(s) or towel(s), bottle and props to class. So we can all contribute to a safe a clean way to practice in the studio.
By the use of ballet inspired exercises we're going to work on the form and strengthening of the whole body. From your ankles over your knees, till head and fingers. Nothing will be left out.
In this class we're building up, from focus on one muscle group to working with the whole body, therefore also including props and floor exercises.
Clothing: Please bring socks and tight leggings or shorts plus a tight shirt or top.
Datum
Sonntag, 12. Juni 2022
Uhrzeit
16:30 - 17:30
(60 min)
Room
Downstairs
Ort
Tweede Kostverlorenkade 67, 1053 SB Amsterdam
Lehrer:in
Nadine Goess
Preise
8,50 € | Bring a friend Pass | Schnupperangebot |
35,00 € | * 14 DAY - INTRO 5-pack | Schnupperangebot |
55,00 € | * INTRO unlimited (1mth valid - incl. Online classes) | Schnupperangebot |
18,00 € | Drop In | |
80,00 € | 5 rittenkaart (7wks valid from 1st class) | |
150,00 € | 10 rittenkaart (14wks valid from 1st class) | |
275,00 € | 20 rittenkaart (28wks valid from 1st class) | |
55,00 € / month | Light Membership - Min. 12 months | Membership |
60,00 € / month | Light Membership - Min. 6 months | Membership |
67,50 € / month | Light Membership - Min. 3 months | Membership |
78,00 € / month | Full Membership - min. 12mnd | Membership |
86,50 € / month | Full Membership - min. 6mnd | Membership |
95,00 € / month | Full Membership - min. 3mnd | Membership |
110,00 € / month | Unlimited Membership - Min. 12 months | Membership |
125,00 € / month | Unlimited Membership - Min. 6 months | Membership |
150,00 € / month | Unlimited Membership - Min. 3 months | Membership |
Anbieterinfos
Bewertungen
4.9
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Stornierungsbedingungen
You can cancel free of charge up to 12 hours before the start of the class
Ballet Techniques: Strengthening & Body Awareness
Datum
Sonntag, 12. Juni 2022
Uhrzeit
16:30 - 17:30
(60 min)
Nadine Goess
Lehrer:in