Wonder Woman Workout

Gentle reminder: bring your own mat, blanket(s) or towel(s), bottle and props to class. So we can all contribute to a safe a clean way to practice in the studio. Read more about our safety guidelines here.

(*Also for men who have the ambition to have a divine body) This class is a fun, high-energy, kick-your-butt workout full of exercises that will effectively tone your abs, booty, legs, back and arms.This workout is designed to sculpt your already amazing body, and increase your energy levels.

We will use, amongst others, elements of dance, martial arts, bootcamp, and fitness to bring out the Wonder Woman in you!