Online Vinyasa yoga (virtual class)

Unfortunately due to the recent health measure we also had to close the doors of our studio. This saddened us because especially at times like this yoga is so much needed to stay grounded and to keep you sane. Thats why we are bringing you your familiar yoga studio de pijp classes online live at the comfort and safety of your own home. We try to keep the classes as much the same like the weekly at the studio. So when we do open you can continue were you left off. 

Vinyasa, like all yoga styles, originated from Hatha yoga. The word “vinyasa” can be translated as “arranging something in a special way,” like yoga poses for example. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. Teachers lead classes that flow from one pose to the next without stopping to talk about the finer points of each pose. That way, students come away with a good workout as well as a yoga experience. Ashtanga, Baptiste Yoga, Jivamukti, Power Yoga, and Prana Flow could all be considered vinyasa yoga. Vinyasa is also the term used to describe a specific sequence of poses (Chaturanga to Upward-Facing Dog to Downward-Facing Dog) commonly used throughout a vinyasa class.