Ashtanga Mysore (all levels)

Ashtanga Yoga

Klasse

@ The Attic Yoga (old)

Level

Alle Levels

General info:

Please note that our front DOOR CLOSES 5 MINUTES BEFORE STARTING TIME, and we cannot admit you anymore after that.

We are happy to welcome you in the attic of 'Zo Childcare' Jan van Nassaustr. 115. You will find our doorbel at the right side of the front door. You are welcome from 10-15 minutes before the class, so you can comfortably settle yourself and we can register you. About the class: Ashtanga yoga is a dynamic form of yoga in which you move with the pace of the breath. It is a fixed series and order of postures. In Mysore style Ashtanga you practice on your own breath, in your own pace,rather than being led by a teacher, though the teacher walks around to help everyone. There are cheat sheets available too.

This class is suitable for absolute beginners in Ashtanga yoga.

Datum

Samstag, 19. Juni 2021

Uhrzeit

09:30 - 10:45

(75 min)

Ort

Jan van Nassaustraat 115, 2596 BS Den Haag

Lehrer:in

Astrid

Über

Ashtanga Led, Ashtanga Mysore Since 2015 Astrid has studied many times with her teacher Sharath Jois a.o. at K.P.J.A.Y.I. in Mysore, India (the source of ashtanga yoga) to deepen her practice and is convinced that this practice has made her much stronger, both physically as well as mentally. She is very grateful to have received the official authorization of K.P.J.A.Y.I. (level 1). To her it proves that ashtanga yoga is for everyone, no matter what age, no matter how flexible you are.

Preise

10,00 €	1 Class Trial Pass	Schnupperangebot
30,00 €	3 Class Trial Pass	Schnupperangebot
15,00 €	Einzelticket
15,00 €	1 Class Drop In Pass
70,00 €	6 Class Pass
85,00 € / month	Mysore monthly subscription - Unlimited	Membership

Anbieterinfos

The Attic Yoga (old)

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Stornierungsbedingungen

Annuleringen zijn online mogelijk op Eversports tot 24 uur voor aanvang.