Elastic Bands
Gyrokinesis
Klasse
@ Shido Studio
During this weekly class we take a moment to focus on the breath, coordinating different breathing patterns to the movement, restoring a long, relaxed diaphragmatic breath.
We will go through a series of stabilization and mobilization exercises, using the Thera Bands to release the joints and oxygen the deep tissues.
Datum
Montag, 15. November 2021
Uhrzeit
16:00 - 17:00
(60 min)
Ort
Ite Boeremastraat 1, 1054 PP Amsterdam
Lehrer:in
Alice
Preise
4,00 € | Socks - Basic Fitness | |
5,00 € | Towel | |
15,00 € | 1 Group Class | |
18,00 € | Gyrokinesis ® Class | |
72,00 € | 5 Group Classes Card | |
85,00 € | 5 Gyrokinesis ® Card | |
140,00 € | 10 Group Classes Card | |
160,00 € | 10 Gyrokinesis ® Card |
Anbieterinfos
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Stornierungsbedingungen
Elastic Bands
Datum
Montag, 15. November 2021
Uhrzeit
16:00 - 17:00
(60 min)
Alice
Lehrer:in