Let it Go
Stress Release Yoga
Klasse
@ Karunika Spiritual Center
Level
Alle Levels
Let it go is a fusion of different styles of yoga, contemporary dance and is not your typical yoga class. Beginning from a place of structure (asanas) gives us a foundation to build from. Then we use intuitive movements to deconstruct allowing for creativity and curiosity. Working from the root of traditional yoga asana, you are invited to color outside of the lines exploring familiar postures but with your own style. It is a class for those who often feel like they walk with a big bag (physically and figuratively), causing heaviness and rigidity in the body. It is a perfect way to offload all of that old baggage and lighten up for the journey ahead. The nature of free flowing movements encourages flexibility and increases range of motion in the body allowing space back into those dark hidden places. It is a strong class with a relaxing end, so be prepared to sweat a little, give off sighs of relief and let it go!
Datum
Donnerstag, 22. Juli 2021
Uhrzeit
18:30 - 19:30
(60 min)
Ort
Meerhuizenplein 11, 1078 TB Amsterdam
Lehrer:in
Mireya
Preise
20,00 € | Intro Offer - Unlimited Welcome Week | Schnupperangebot |
18,00 € | Single Class | |
50,00 € | 3 class card | |
80,00 € | 5 Class Card | |
150,00 € | 10 Class Card | |
88,00 € / month | Unlimited Monthly | Membership |
Anbieterinfos
Bewertungen
4.9
(Noch keine Bewertungen)
Stornierungsbedingungen
Let it Go
Datum
Donnerstag, 22. Juli 2021
Uhrzeit
18:30 - 19:30
(60 min)
Mireya
Lehrer:in