Hot Relax and Flow

Hot Flow Yoga Jordaan
at 15/06/2021 10:30-11:30 o'clock (60 min)
Address: Prinsengracht 489, 1016 HP Amsterdam
Price: 0.00 €
Online registration is not possible

About

Studio mat rental is 3 euros. Please be advised that during the hot summer months, these classes may be cancelled up to 3 hours before their start times. Please always double check our schedule! Let's do the Hot Flow Yoga but please bring your own Mat and Towels. There are Blocks available to lend but need to be cleaned by the student after use. No Showers available until September 1. Please be mindful of 8 hour cancellation window for students. Please be on time! Late arrival will not get into the class (even if it's just a minute...).

This 60 min flow class is heated to 33-35 degrees with music chilling your mind Relax and Flow is focused on slowing down both body and mind. A series of longer holds and restorative postures. Ideal for both beginners and experienced yogis who appreciate a slower burn. Some of the benefits are: calming the mind slowing down the body recharge batteries

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Trainer

Florence Liang
"Florence is an Australian yogi with a love for sunshine, travel and coffee. She was first introduced to this practice as a way to balance her Wrestling and Brazilian Jiu Jitsu training. Since then she has dedicated her time to yoga and sharing the benefits of how this practice can transform your health and wellbeing physically and above all mentally and emotionally.Her classes are dynamic and energising but remain a welcoming space for all - no matter the experience, as Florence truly believes that yoga is for everybody and every body."

Cancellation conditions

please honor our 8 hour cancellation policy. No-show will be charged a single ticket