Pre/Postnatal Vinyasa Flow (Kasia & Mamamoon)
Yoga für Schwangere
Klasse
@ Studio Balance
Level
Alle Levels
For a more dynamic start of the day, a beautiful connection of breath and movement where you can build your strength in a safe way. Finishing with breathing practice which does magic when we are anxious, have trouble sleeping or experience headaches and calm breathing with final relaxation based on HypnoBirthing.
Note 1: Suitable for all moms-to-be and for moms 6 weeks after having their baby (10 weeks after a C-Section).
Note 2: As we will be finishing the class with a HypnoBirthing relaxation script, we ask mamas to join by themselves as we want you to take the full advantage of the class, and in the studio unfortunately we cannot go on mute when our little ones do not cooperate ;-) Luckily we have Mama & Baby Yoga classes planned as well at the Studio, so there will be another class where you can join with your mini yogi :)
Datum
Dienstag, 28. September 2021
Uhrzeit
10:00 - 11:00
(60 min)
Room
Studio 1
Ort
Rijnstraat 63h, 1079GW Amsterdam
Lehrer:in
Kasia
Anbieterinfos
Bewertungen
4.9
(Noch keine Bewertungen)
Stornierungsbedingungen
Students can cancel their booking until 6 hours before the Class starts. The Student can only cancel through the Website or the Eversports App.
Pre/Postnatal Vinyasa Flow (Kasia & Mamamoon)
Datum
Dienstag, 28. September 2021
Uhrzeit
10:00 - 11:00
(60 min)
Kasia
Lehrer:in