Flexibility ( All Levels)
Stretching
Klasse
@ Pole Inspiration Dance Studio
Please bring a wash cloth to the class so that you can clean the mat. We will provide the alcohol spray. You are also welcome to bring your own mat to the class. Please be on time, you may not be allowed to follow the class if you are late.
Rotterdam Studio The more you are into pole and aerial world, the more you will realise that it is important to have certain flexibility in order to level up. Therefore in this class we will go through various stretching excises to enhance your flexibility. The class will start with a good warm-up to prepare your muscles for the stretching; we use various stretching techniques to improve your flexibility. For example, dynamic stretching, resistance training, partner stretching, passive stretching etc. Everyone is welcome to join this class.
Datum
Donnerstag, 6. Oktober 2022
Uhrzeit
17:30 - 18:45
(75 min)
Ort
Admiraal de Ruyterweg 26A, 3031 AC Rotterdam
Lehrer:in
Mina Ü
Preise
10,00 € | Trial class - 1 class in 2 weeks | Schnupperangebot |
25,00 € | Trial Package - 3 Lessons in 2 weeks | Schnupperangebot |
17,50 € | Single class (valid for 2 weeks) | |
80,00 € | 5 classes in 3 months | |
140,00 € | Unlimited pass for 1 month | |
155,00 € | 10 classes in 6 months | |
52,50 € / month | 1 class per week - with automatic extension | Membership |
70,00 € / month | 2 classes per week - with automatic extension | Membership |
90,00 € / month | 3 classes per week - with automatic extension | Membership |
110,00 € / month | 4 classes per week - with automatic extension | Membership |
129,00 € / month | Unlimited Pass Subscription - with automatic extension | Membership |
Anbieterinfos
Bewertungen
4.8
(Noch keine Bewertungen)
Stornierungsbedingungen
Cancellation has to be done online at least 6 hours before the class starts. If you cancel your reservation on time, you will get your lesson credit back. If you do not cancel 6 hours before the class, the credit will be lost. Note, you should cancel your reservation online by logging into your Eversport account, not by emails. In the case of late-cancellation, we still advise you to cancel the class online so that the other student can take your spot, and also the instructor will not expect your presence and wait for you.
Flexibility ( All Levels)
Datum
Donnerstag, 6. Oktober 2022
Uhrzeit
17:30 - 18:45
(75 min)
Mina Ü
Lehrer:in